PERMISSION TO YAWN

PERMISSION TO YAWN

How good does the body feel after a deep and powerful yawn? Right?! Often, we are surprised when a yawn comes out of nowhere, our jaws open wide, our lungs fill with oxygen, we may stretch our body and make an audible sound and as we exhale long and slow, we let it...
WE HUMANS ARE PULSATING ORGANISMS

WE HUMANS ARE PULSATING ORGANISMS

As humans, our bodies are meant to pulsate naturally just like all other living organisms on our beautiful planet. We are at one with nature, only our ego creates an illusion that we are separate from our environment, and from each other, even that our individual body...